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Did you know that hobbies like painting and gardening can be a rewarding and satisfying way to lead a fuller and healthier life, and they can lead to an increased sense of well-being and help to moderate those pesky cortisol levels! Don't we ALL need that right now!
Want to have a paint party at home? The trend of painting and sipping your favorite bubbly is still on the rise and I'm loving every bit of it! Home parties are a great way to get you and your friends painting!
Get your local contactless pickup of art supplies now! Full Mystic Mandala Paint Kits, Hand made stones of various sizes, Paint Samples and more!
At Mystic Mandala, we believe in the undeniable power of artistic expression as a holistic way to heal from past experiences as well as a wonderful mechanism to improve overall wellness and health for any person.
Like other forms of therapy, art therapy can help manage overwhelming feelings and stress. We all need a helping hand when life gets tough, and the experience of creating art, making movement, and feeling materials beneath your fingers can be a big stress-reliever. The neuroscience behind art therapy shows that sensory explorations in art therapy are directly linked to positive changes and rewiring in the brain. The act of creation is a powerful tool that can lead to increased self-esteem, self-awareness, and calm.
For those who recognize they are in need of healing, and want to explore how creativity can be used as a tool to help, a Mystic Mandala class might be for you!
Mandala in Sanskrit means both 'circle' and 'center' implying that it represents both the visible world around us (the circle, the whole world) and the invisible one, deep inside our minds and bodies (the center healing circle).
It is said that mandalas are used as symbols for meditations, protection and healing. It appears in all aspects of life; the celestial circles we call earth, sun and moon as well as the conceptual circles of friends, family and community.
Get the latest news on all the fun things that Mystic Mandala is up to! Special events, giveaways, online markets and more!
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